Yoga Retreat 7th - 9th June 2019 Champneys Spa, Henlow Grange, UK Join Tracey Killengray for a weekend of “You Time” to relax, revive and restore at Champneys Spa, Henlow...
I am running a Restorative Yoga Class – Christmas by Candlelight on Saturday 13th December 10.00am – 11.00am at Coronation Hall, Bletchley, Milton Keynes, MK2 3AB.
Places are limited so please book and confirm your place as soon as possible to avoid disappointment:
Prices £12.50 Early Bird Offer:Book and pay for your place before 1st November for £10.00.
Contact me or call 07729 307805
What to wear: Warm comfortable clothing and socks (onesies are optional)
What to bring: A pillow, blanket and bolster (if you have one)
We work very hard in our lives, and while we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply and completely.
Treat yourself to this beautiful class to nourish, nurture and restore your energy at this busy time of year. Supported yoga poses practiced by candlelight and soft relaxing music the best Christmas present you can give yourself.