With over 20 years experience within the Health and Fitness Industry as a qualified exercise professional and Yoga Alliance Certified Senior Yoga Teacher, I have taught a variety of fitness based and mind and body classes over the years within the Milton Keynes area.
Having spent many years juggling a full-time career in our very fast paced stressful society, as well as my body being confounded by many injuries from high impact exercise, my own personal journey took me to Maui, where I was privileged to be able to study with some world renowned masters in Iyengar, Ashtanga, Anusara and Vinyassa flow yoga, and I am grateful that my journey will continue.
