Yoga Retreat – Crete 2023
16th – 23rd May 2023
To Book – please visit freespirityoga.co.uk

Join Tracey Killengray for this amazing yoga retreat holiday on the stunning Greek island of Crete. Located in Kissamos, also known as Kastelli, is a small town which mostly sells tractors to the local farming community. There is however a network of cobbled streets where you can find shops and cafes leading to an area which overlooks the sea where there are traditional Cretan fish restaurants.

Kastelli is a seaside resort which attracts Greek tourists. Behind this coastal plain the backdrop is mountainous, the area being broken into gorges and craggy peaks. This provides for many easy grade walks, the chance to see birds of prey, vultures and wild flowers and old rural ways like treading grapes.

Our yoga venue is on the very outskirts of the small town. Here the sea is clean, warm and shallow making for easy swimming with a long quiet strand of golden sandy beach with occasional shingle. Our beach is called Mavros Molos and the yoga space is above the beach looking out to sea.

Apart from sunbathing, swimming, snorkelling and yoga you can visit ancient ruins, take a day cruise, explore the Venetian town of Chania, walk gorges or just be still and enjoy the ocean.

During our retreat holiday:

Our morning practice will begin by quietly centring ourselves and then moving in to a themed, alignment based Vinyasa Flow practice to awaken, invigorate and energise the body. Each session will close with meditation and Savasana.
You will have the rest of the day at leisure to either relax or explore, after all this is your holiday!

Our evening practice sessions will be more of a gentle practice mainly alignment based and fun partner work also including aspects of yoga such as Yin Yoga, Restorative Yoga, and Yoga Nidra.

Cost – Please contact Free Spirit Travel for prices 

Meals:
7 breakfasts will be included and 5 evening meals

Flights will be in to Chania (CHQ) and depart from Stansted, Birmingham and Gatwick.

What’s not included:
Flights
Travel insurance
Spending money
Transfers

To Book – please visit freespirityoga.co.uk

About Tracey Killengray and Yogame

'Yoga' professional, teaching Yoga Classes in Milton Keynes and Yoga Classes in Bletchley. You can also connect with me on Facebook