Thai Yoga Massage

Thai Yoga Massage

Thai yoga massage is such a fascinating blend of healing practices! It’s like a fusion of acupressure, Ayurvedic wisdom, and yoga assistance all rolled into one. Originating in Thailand over 2,500 years ago, it’s earned the affectionate nickname “lazy person’s yoga” because you get all the benefits of yoga without having to do much yourself.

In a Thai yoga massage session, we use hands, thumbs, elbows, knees, and feet to gently apply pressure along the body’s energy pathways, known as Sen lines. It’s almost like conducting a symphony of relaxation. You will be guided through these gentle yoga stretches and movements, helping you release tension and find a deeper sense of flexibility and calm. Not only relaxing but also therapeutic, as it can help relieve muscle tension, improve circulation, boost energy levels, and promote overall well-being. Additionally, Thai yoga massage is often used to address specific health issues, such as back pain, headaches, stress, and anxiety.

This form of massage is performed on a comfortable mat on the floor. The massage is typically performed in a rhythmic flow, using body weight to apply pressure and facilitate stretches.

Please contact me for pricing and availability.

Class Details

Drop me an email

If you have a question or would like to discuss a Thai Yoga Massage session, please feel free to drop me an email.

Yoga Classes

A combination of online yoga and personal one-to-one yoga classses.

Restorative Yoga – Online Classes

Restorative yoga provides a nurturing and supportive practice that helps reduce stress, promote relaxation, and enhance overall health and well-being.

Thai Yoga Massage

Thai yoga massage is such a fascinating blend of healing practices! It's like a fusion of acupressure, Ayurvedic wisdom, and yoga assistance all rolled into one.

Private Yoga Sessions

If you are looking for a personal yoga practice tailored to your body’s needs, why not try a private yoga session. Ideal for busy individuals who cannot attend regular classes.