| Day | Time |
Class
|
Location
|
Level
|
| Monday | 19:00 – 20:00 | Vinyasa Flow | Bletchley Leisure Centre | All Levels |
| Wednesday | 18:00 – 19:00 | Vinyasa Flow | Bannatynes, Milton Keynes (PRIVATE MEMBERS ONLY) | All Levels |
| Wednesday | 19:00 – 20:00 | Vinyasa Flow | Bannatynes, Milton Keynes (PRIVATE MEMBERS ONLY) | All Levels |
| Sunday | 10.30 – 12:00 | Vinyasa Flow | Bannatynes, Milton Keynes (PRIVATE MEMBERS ONLY) | All Levels |
One to One Sessions
As well as the classes shown above, private one to one sessions are available upon request. I also teach One to One Thai Yoga Massage. Please contact me directly for more information.
Private One to One Session
Some Benefits of Private Yoga:
- Schedule regular sessions at times most convenient to suit you
- Target specific areas of your body that requires extra attention
- Improving and deepening your own practice
Who is this for?
Are you too busy to get to a class? Want to concentrate on a particular area? Nursing an injury but still wish to practice yoga?
Are you new to yoga and want a private class to learn the basics before joining others in the studio?
Had some time out of yoga and want to re-connect?
Are you going through a stressful/traumatic period of your life?
Looking for a gift for somebody else?
I offer private one to one sessions or two to one if you would like to bring a friend.
Cost:
£40 for 60 mins one to one session
About Tracey Killengray and Yogame
'Yoga' professional, teaching Yoga Classes in Milton Keynes and Yoga Classes in Bletchley. You can also connect with me on Facebook
Had private yoga sessions with you and found them extremely beneficial and relaxing. Great teacher, the classes I have attended have flowed, not like others that I have been to by other instructors. Loved the music in the class really fitted with the poses and movements. Friendly personality and helped with correction of yoga moves been experiencing back ache and your postural re-alignments helped bring this to a resolve.
I attended the 8 weeks beginners course. These sessions were very relaxed and accommodated all levels of fitness and mobility. Tracey was as excellent teacher who constantly gave the class reassurance and confidence and coach on a one to one basis when required.
If yoga is something that you fancy taking up, I would definately choose these class’s. Who knows it could be something that keeps you fit for life!
Tracey is a brilliant teacher with a lighthearted and warm approach who’s classes are very adaptable for all levels. We don’t do some of the weirder stuff like in other yoga classes of chanting and singing which I never enjoyed! The focus is yoga and you. I always leave with a smile and feeling light.
I practice martial arts so for me yoga is a great compliment to my other training. I had suffered for many years with chronic back pain, at times i couldn’t stand for long or walk for any distance, it really became disabling. Then I turned to yoga in the hope of relief. The difference has been remarkable, since starting i have not seen a chiropractor or osteopath again and my pain has gone! Its unbelievable. My martial arts has also improved. I’m very happy I continued after my first class, which wasn’t easy but now the benefits are hard to ignore!
I attended the 8 week beginners course, I had never been to a yoga class before and found it thoroughly enjoyable. Tracey made everyone feel at ease with her friendly relaxed approach and I think that everyone should try yoga as it does not matter what age youi are or your fitness level, certainly something I would definately want to continue.
Tracey is one of the most professional teachers I have ever met. Her passion for exercise shines through no matter what class she teaches. Her yoga classes leave you feeling relaxed & revived…you just want to go back for more!
I joined Tracey’s yoga classes at Bannatyne’s Health Club a few weeks ago and am very positively surprised. I have only ever practiced yoga alone or in a very small group and was skeptical how it would work in a gym environment in a bigger group. Tracey is a great teacher and makes sure that no one is left behind. She gives several degrees of complexity how to hold a pose and the choice of music makes me feel comfortable and relaxed.
Although I am not native, her instructions are easy to understand and the sequences can be learned quickly. Giving also instructions on breathing the movements nearly flow on their own.
Yoga is fantastic to keep body and mind in balance and Tracey is the definitely the right contact person to start and complement your yoga experience.